A real coach builds your plan around your actual body, keeps it current every month, and is in the app when you need him. You put in the work. He keeps you pointed the right way.
A kickoff InBody body-composition scan and a goals sit-down, so your program is built for where you actually are — not a generic template.
A custom training program and personal macro targets, delivered in the VirtuaGym app. Everything you need to train is with you, every session.
Re-scan, updated program, macros adjusted as your body changes. Your plan keeps moving with you instead of going stale after week two.
Questions on form, a lift, a meal, a plateau? Message your coach in the app and get a real answer back.
Guided Training is built and directed by a coach — but you run the training yourself, on your own schedule, on a 24/7 floor. That's why it's $100 a month instead of personal-training money: you're doing the reps, he's doing the thinking.
Want a coach in the room counting them with you? That's personal training — book one of our independent coaches directly. See who trains here →
Guided Training is an add-on to an active membership. Grab a membership to get on the floor, then add Guided Training and we'll book your kickoff scan.